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    <loc>https://www.rootedspeechandmyo.com/blogs/thumb-sucking</loc>
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    <lastmod>2026-09-02</lastmod>
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      <image:title>Blog - 5 Ways Prolonged Thumb Sucking Can Affect Oral Development - 1. Changes to Teeth and Bite</image:title>
      <image:caption>One of the most visible signs of prolonged thumb sucking can be seen through the teeth and how they are positioned. When the thumb frequently rests between the upper and lower teeth, the repeated pressure can begin to influence the position of the teeth over time, potentially creating an opening. This is called an “open bite,” which occurs when the upper and lower front teeth do not fully meet when biting down.</image:caption>
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    <loc>https://www.rootedspeechandmyo.com/blogs/jaw-pain</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/69d985e2ca25755d77f3d956/2e9c642a-5e28-4509-b458-c41c0b4dd6e5/Pic1.png</image:loc>
      <image:title>Blog - Why Do I Have Jaw Pain (And What Can I Do About It?)</image:title>
      <image:caption>In this blog post, I will answer frequently asked questions about jaw pain, including the common causes, symptoms, and treatment options, to help you move forward with greater confidence and direction.</image:caption>
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      <image:title>Blog - Why Do I Have Jaw Pain (And What Can I Do About It?) - 6. What is a myofunctional therapist?</image:title>
      <image:caption>A myofunctional therapist specializes in evaluating and treating the muscles and habits of the face, mouth, and jaw. Myofunctional therapy is often described as “physical therapy for the mouth” because it focuses on improving the function of the oral and facial muscles.</image:caption>
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    <loc>https://www.rootedspeechandmyo.com/blogs/tongue-tie</loc>
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    <lastmod>2026-08-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/69d985e2ca25755d77f3d956/1d08cbfd-57fa-42a7-b8eb-45b3c06b9e72/image2.jpg</image:loc>
      <image:title>Blog - How do I know if I have a tongue tie?</image:title>
      <image:caption>Is the tongue able to lift to the roof of the mouth? Can it move side to side? Can it suction to the roof of the mouth? Does it play a functional role in chewing, swallowing, speech, and sleep? These are all aspects that may be looked at during a myofunctional evaluation. Assessing how the tongue functions day to day is especially insightful because a tongue tie can present itself differently in each patient. For some, feeding and speech may be impacted the most, whereas others struggle with mouth breathing and have many sleep related symptoms.</image:caption>
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      <image:title>Blog - How do I know if I have a tongue tie? - When should you or your child get a tongue tie evaluation?</image:title>
      <image:caption>It should be noted that this is not an exhaustive list of signs and symptoms of a tongue tie. These are common signs observed, however, a full evaluation should be completed in order to determine if it is a tongue tie contributing to these symptoms rather than other structural deficits, such as enlarged tonsils.</image:caption>
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